About Cathy

Hi I’m Cathy. Here are some quick tidbits so you can get to know
me a bit, I…..

• Greet each day with eager curiosity, it’s a fun way to start
the day.

• Am a stand for choice. Choose your perception, your reality, your dreams, Choose yourself

• Love to guide clients to creating an intimate relationship with
Self, learning to Play in Your Own Sandbox, by stepping into their  brilliance and expressing it in the
world.

• Am passionate about embracing this journey we call life, celebrating ,  creating ,experiencing.

• Know that we all have magnificence waiting to be expressed as only we cando.

• Have an uncanny ability to tune into possiibility and really see the Big Picture and how all
the puzzle pieces fit together

• Discovered early on that integrating body, mind, & spirit
allowed me to tap into my internal guidance system  and that it is the key yo unlocking potential

• Love to witness the beauty of nature

• Am thrilled to help connect  and co-create a place where together we can Heal Humanity by embracing higher consciousness

My Story

I became a nurse in 1983, shortly after I became intrigued by
holistic medicine. It made perfect sense to me that you must look
at the whole person and treat the source of the problem not
merely the symptom. I took coursework in herbology, homeopathy,
energy medicine, reiki, as well as a multitude of spiritual and
self help studies.

During my professional career I was employed as a nurses aide,
staff nurse, visiting nurse, nursing supervisor, director of
nurses, and regional clinical services manager.

I’ve been in the trenches and in the boardroom, I understand the stress and
overwhelm that occurs when combining working world with multiple
family obligations. Experiencing this first hand, I questioned
“Is this all there is?”. Little did I know that this was the whisper of a new paradigm

I was drawn to find an integrated more fulfilling life and career. I was drawn
to coaching, a perfect fit. I studied coaching at Coach U & then
Coachville’s Graduate School of Coaching and became a life coach.
I integrated my holistic health, spiritual and self help
knowledge into my coaching practice. I took a year long program
of study and became a Certified Prosperity Guide as well.

I have started 3 successful companies and speak to a wide array
of audiences. I have business I love, the absolute best clients,
a life I can’t wait to greet each morning, and a sandbox full of
tools and strategies to help me Play in my Own Sandbox.

I share my ‘sand toys ‘and energy flow strategies in my work. I live by it and my clients swear by it.

On a personal note….

I have 4 children 2 boys & 2 girls, 2 of which still live at
home. I truly love the teenage years, yes I know it’s unusual. I
find it fascinating to witness and rewarding to assist as they
discover who they are and move from childhood into adulthood.

We live in rural Connecticut on 19 acres with our golden
retriever, burmese mountain dog, 2 cats, and fish. I love to
garden, both flowers and vegetables, nothing beats a tomato fresh
from the garden. You can often find me out in the hammock or down
by the stream on a warm day writing for my blog.

We live in an old farm house so weekends are filled with do it
yourself projects, trekking the kids somewhere, or family events.
My daily meditation practice and yoga really keep me centered. I
enjoy reading, beach time, and long soaks in the tub…..my best
me time.

These are a few of my favorite things:

the ocean ~~ dark chocolate ~~ the scent of jasmine ~~ fresh flowers~~ smiles ~~
watching the clouds ~~ hammocks ~~ digging my toes in the sand ~~
authenticity ~~ giggles ~~ intuition ~~ Sugarland ~~ a garden
fresh tomato ~~ yoga ~~ writing ~~ gardening ~~ sunshine ~~
elephants ~~ sunsets ~~learning new things~~a good book~~soul sisters~~great conversation